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Tuesday, March 26, 2013

Breastfeeding Myths

Myth: If my baby is nursing every hour, I can't be producing enough milk. Fact: Often cited as a main reason for not breastfeeding, only about 1% of women are physically unable to produce enough breastmilk for their babies. Low supply can be avoided if you steer clear of unnecessary interventions such as formula supplementation or skipping feedings without stimulating your breasts through pumping. It is very important to remember that breastmilk production works on supply and demand so more nursing or pumping can maintain and often increase your milk.

Tuesday, March 19, 2013

How your Husband can support Breastfeeding

I Owe My Breastfeeding Success To My Husband… Or At Least Some Of It By: Sarah @ When Regarding Ruffles Photo: Shutterstock / The Bump Breastfeeding my son was something that I was so excited to do while I was pregnant. I read everything that I could get my hands on to prepare myself, listened intently during my Lamaze class, and prayed for an easy transition into it. The hours of reading and praying were very helpful, but now that I am five months into breastfeeding, I realize that there was one critical component missing from all of the literature: the dad. I’d like to say that breastfeeding would still be as successful as it has been for our family if it was just me doing it, but without my husband, I know things would have been tough. Here’s how he helped make it work for me: My husband was open to learning and listening. When we got pregnant last fall, I expressed to my husband that I really wanted to breastfeed our son. Initially, I do not think either of us had any inkling as to how much time we would invest in breastfeeding in the near future. However, he jumped on board and we began learning about it. We both listened intently during our Lamaze classes as we went over different nursing positions, understanding baby’s feeding cues, and proper latching. He listened to me ramble about whatever I had most recently read, and would talk to me about possible challenges that could lie ahead. Having someone who I could bounce my excitement and fears off of was critical for me. Especially since I am a talker and a thinker (and I’m sure you can relate). He is my #1 encourager. My breastfeeding relationship started off without a hitch with my son, something that we are very thankful for. Then I got a severe case of mastitis. It was horrible. I was in the hospital, in and out of doctor’s offices, and ended up on an antibiotic that was not breastfeeding friendly. Throughout this two-month struggle, he kept encouraging me that it would soon pass and we could go back to normal. He helped wash and assemble my pump when I had to pump/dump for nearly three weeks and he comforted me when I would crumble at the frustration of it all. After recovering and looking back on that time period, I know he played a huge part in maintaining my milk supply through my illness. He helped remind me how much I wanted this for our family when I just wanted to give up. He is thankful and shows it. Breastfeeding has its benefits (for us) beyond the medical realm, and there are a few things that I know he is thankful for. It is very convenient to have food ready for your little one at will call. It’s the right temperature and you do not have to prepare a bottle. We have so much respect for parents who use bottles (and formula) after having to use them regularly when I was sick. It is a lot of work. We have also saved a lot of money by breastfeeding, and not having to purchase formula, which has been a huge help to this frugal family. I also get up throughout the night to feed our little man, who still wakes up for a quick meal two to three times a night. All of these things he has shown gratitude for and to be honest, I really appreciate the recognition. Even the littlest things are helpful, like grabbing me a glass of water while I am nursing! Let’s face it. Breastfeeding is tough work. He love my boobs. Duh. Last, but definitely not least, my husband loves my boobs! I worried a bit about how breastfeeding would affect the attractiveness of my breasts to my husband, but you know what he said? He told me he loves it because he gets to see them ALL THE TIME! That hadn’t even occurred to me! I guess we both win when he helps me with breastfeeding, huh? How has your partner supported you throughout the journey of feeding your baby? Plus, more from The Bump: 11 Things You Didn’t Know About Breastfeeding Top 10 Breastfeeding Tips for New Moms Top 10 Reasons to Breastfeed Share this: Email Like this: ★ 03/07/13baby, breastfeeding, dads, family, marriage, mastitis, mommy life, motherhood, New Mom, parentingComments:6 About the author: Sarah @ When Regarding Ruffles Sarah is a young, sassy-chic mama out of Grand Rapids, MI, who passionately loves her husband, three chihuahuas, and her new baby boy. She enjoys writing for her blog, drinking a chilled diet coke, and cuddling with her family. Follow her on twitter @ MrsKulchar and make sure to stop by her blog, When Regarding Ruffles! read more prevJessica Simpson Accidentally Reveals She's Having a Baby... nextNew Recommendations Say Babies Should Start on Highly Allerg... Creating the Perfect Playlist for Delivery — and&nb... How I Weaned My Baby Off Breastfeeding Without Regre... Gwyneth Paltrow Reveals the Heartbreaking Details of Her ... 10 Lucky Babies Full of Irish Pride on St. Patrick’... March Baby Madness: How Basketball Inspired My Triplets&#... Bumpie Tip of the Week: Should You Take an Early Maternit... robipolan 03/08/13 at 08:09 Try not to become a man of success, but rather try to become a man of value. spend analysis Reply Kaylee 03/08/13 at 12:01 This is so sweet! What a sweet husband you have. =) My husband was such an amazing help in the early months of breastfeeding, too. Reply Ovuline 03/08/13 at 02:59 Great post. You’re absolutely right in the fact that literature regarding breastfeeding too often omits the father’s role in supporting both mom and baby during those very critical first months. Kudos to you for sticking to breastfeeding through such a challenging time. You’re lucky to have such a caring man in your life! Reply incredulousmom 03/09/13 at 10:39 I recently saw on Pinterest a Keurig for formula. It’s nice to know I have two Keurigs attached to my body. My husband agrees. Breast feeding would have been much more difficult in the beginning without him. Like yours, he always responded to, “Babe, can you get me a glass of water?” “Babe, can you grab that pillow over there?” “Hey, Baaaabe, can you turn the t.v. down?” I remember our first nights in the hospital trying to breastfeed. He was right there peering down, troubleshooting with me when the latch didn’t seem right. Although, the downside…his solution to every baby tantrum? “Maybe you should give him your boob.” Reply nutrition for baby 03/09/13 at 12:43 What a sweet husband you have you and your baby are very happy. Reply Sarah @ When Regarding Ruffles 03/10/13 at 09:49 Thank you all for the kind words. He is a great husband. Though I do feel like I need to make sure to get him a few beers this summer since he gets me SO MANY glasses of water. Even in the middle of the night. Lol at the keurigs attached to your body. That’s right we do! Hehe. Reply Leave a Reply Enter your comment here... find us on: Popular Comments Archived Prince William and Kate Middleton’s Royal Baby Name — ‘Revealed!’ 03/14/13 Inspiring! 11 Celebrities That Used a Surrogate 03/14/13 11 Baby Shower Dessert Ideas 07/19/12 14 of the Most Hilarious (and True!) Mommy Memes Guaranteed to Make You Laugh! 02/21/13 What bumpies are saying thebump Last shot of the day with @alilandry! Look for her on the next magazine cover! pic.twitter.com/MqjXOHmviq11 hours ago · reply · retweet · favorite thebump The fab @LeslieGoldman reveals how she weaned baby off #breastfeeding -- without regret! bit.ly/ZO2f6e13 hours ago · reply · retweet · favorite alilandry I will be buying this dress from @thebump cover shoot. It is so comfy and cute! Perfect maternity dress!! Styling by… say.ly/ywN5ota14 hours ago · reply · retweet · favorite Blogroll • The Blush • The Knot Blog • The Nest Blog ▼ FROM OUR PARTNERS ▼

Tuesday, March 5, 2013